Welcome to FAST Pathways - Easing Away Worry and Overload

Thankyou for Purchasing FAST Pathways - Easing Away Worry and Overload.  You're going to learn some great skills for changing you mind's patterns, to feel so much better.

There are a couple of emails on their way to you - please make sure that you email account is set to allow messages from [email protected] (I wouldn't like it all to get stuck in Spam filters!).

The Guide Book introduction and first of the exercises are also accessible below, if you'd like to get started right away.  You'll shortly receive an email with how to access all the rest of the course content.  So dive right in!

3D FP book

CLICK HERE  for the Guide Book introduction


 Audio Icon  Runaway Thinking