Effective Conversations - Masterclass Resources

The session guide and skills resources are designed to help you take even the most difficult of conversations more smoothly in your stride - to stay feeling the way that you want to, no matter what's said, and to choose your words to avoid fuelling conflict.  Each of the audio-guided resources takes only around 10 minutes.  Please listen only when it's safe to let your mind wander, and for the best experience, listen with headphones.  Before exploring each technique, choose a specific conversation that you want to feel better about.  It doesn't have to be the most challenging, just specific enough for your underlying thinking to learn a new pattern.  And when you've found what changes work best, repeat that exact sequence a few times to embed the new thinking.  

   

Keep noticing the differences (and celebrating!) as your thinking evolves.  You're welcome to get in touch and let me know too...

To access each skill's resources, click on its image

 

       
Lite - Quick Re-set box graphic   Lite - One Point box graphic   Lite - Your Shield Box Graphic   Skill - Different Perspective